The decision to use LaliCup menstrual cup is a first step into the world of health, comfort and well-being. But to fully experience the potential of this amazing product, you should first get to know your body first.
When talking about usage of a menstrual cup, it is especially important to learn about the cervix and pelvic floor muscles. The position of the cervix determines where in your vagina a menstrual cup is placed. The correct placement of the cup ensures its best efficiency without any unpleasant feeling. The pelvic floor muscles also have a significant impact on comfort when using a cup and strengthening these muscles.