{"id":10607,"date":"2024-05-20T10:16:00","date_gmt":"2024-05-20T10:16:00","guid":{"rendered":"https:\/\/lalicup.com\/?page_id=10607"},"modified":"2025-06-12T10:31:59","modified_gmt":"2025-06-12T10:31:59","slug":"folding-methods","status":"publish","type":"page","link":"https:\/\/lalicup.com\/hr\/folding-methods\/","title":{"rendered":"Folding methods"},"content":{"rendered":"<section class=\"bde-section-10607-124 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><\/div>\n<\/section><section class=\"bde-section-10607-125 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><h1 class=\"bde-heading-10607-126 bde-heading\">\nFolding methods\n<\/h1><\/div>\n<\/section><section class=\"bde-section-10607-127 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><h1 class=\"bde-heading-10607-128 bde-heading\">\nFolding techniques\n<\/h1><div class=\"bde-rich-text-10607-129 bde-rich-text breakdance-rich-text-styles\">\n<p>Inserting a tampon is one of the things many younger girls or even older women fear the most \u2013 and it is no different with inserting the menstrual cup for the first time.<\/p><p>Any concerns or even fears regarding LaliCup menstrual cup insertion are completely unnecessary! Although the cup is slightly larger than a normal tampon it helps that it is made of soft medical-grade silicone that can be easily folded into a smaller format to ensure a safe, comfortable and painless insertion into the vagina.<\/p><p>Would you like to know how LaliCup menstrual cup can actually be folded and which method works best for you?<\/p>\n<\/div><\/div>\n<\/section><section class=\"bde-section-10607-130 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><h1 class=\"bde-heading-10607-131 bde-heading\">\nC-fold or heart fold\n<\/h1><div class=\"bde-rich-text-10607-132 bde-rich-text breakdance-rich-text-styles\">\n<p>To make the C-fold, first pinch the sides of your cup together. Then fold the cup in half so that it looks like a C or U. This is the basic fold most women use.<\/p>\n<\/div><div class=\"bde-video-10607-133 bde-video\">\n<div class=\"ee-video-container\">\n                                                                            \n                                \n                <iframe\n                        class=\"ee-video\"\n                                src=\"https:\/\/www.youtube.com\/embed\/I068EZlkLqI?feature=oembed&playsinline=0&rel=0&enablejsapi=1\"\n                frameborder=\"0\"\n                allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                allowfullscreen>\n                <\/iframe>\n                    \n        \n            \n    <\/div>\n\n<\/div><\/div>\n<\/section><section class=\"bde-section-10607-134 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><h1 class=\"bde-heading-10607-135 bde-heading\">\nPunch down fold or shell fold\n<\/h1><div class=\"bde-rich-text-10607-136 bde-rich-text breakdance-rich-text-styles\">\n<p>For punchdown fold place your index finger on the top of the cup rim. Use this finger to push the rim down inside of the base and insert. This fold has the smallest insertion point.<\/p>\n<\/div><div class=\"bde-video-10607-137 bde-video\">\n<div class=\"ee-video-container\">\n                                                                            \n                                \n                <iframe\n                        class=\"ee-video\"\n                                src=\"https:\/\/www.youtube.com\/embed\/2rrGpWGWLH4?feature=oembed&playsinline=0&rel=0&enablejsapi=1\"\n                frameborder=\"0\"\n                allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                allowfullscreen>\n                <\/iframe>\n                    \n        \n            \n    <\/div>\n\n<\/div><\/div>\n<\/section><section class=\"bde-section-10607-138 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><h1 class=\"bde-heading-10607-139 bde-heading\">\n7 fold or triangle fold\n<\/h1><div class=\"bde-rich-text-10607-140 bde-rich-text breakdance-rich-text-styles\">\n<p>For the seven-fold first pinch the sides of your cup together. Then bring one corner down diagonally to the opposite bottom corner. This fold gives you the control over when you want to push the cup open.<\/p>\n<\/div><div class=\"bde-video-10607-141 bde-video\">\n<div class=\"ee-video-container\">\n                                                                            \n                                \n                <iframe\n                        class=\"ee-video\"\n                                src=\"https:\/\/www.youtube.com\/embed\/ck0R60YIKAw?feature=oembed&playsinline=0&rel=0&enablejsapi=1\"\n                frameborder=\"0\"\n                allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                allowfullscreen>\n                <\/iframe>\n                    \n        \n            \n    <\/div>\n\n<\/div><\/div>\n<\/section><section class=\"bde-section-10607-142 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><h1 class=\"bde-heading-10607-143 bde-heading\">\nHalf diamond fold\n<\/h1><div class=\"bde-rich-text-10607-144 bde-rich-text breakdance-rich-text-styles\">\n<p>To perform the half-diamond fold, take one side of the rim and fold it down towards the base. Then roll both sides inwards so they are touching in the middle. After that fold the cup in half. If everything else fails, I recommend you try this fold as you can use this nub to pop the cup open.<\/p>\n<\/div><div class=\"bde-video-10607-145 bde-video\">\n<div class=\"ee-video-container\">\n                                                                            \n                                \n                <iframe\n                        class=\"ee-video\"\n                                src=\"https:\/\/www.youtube.com\/embed\/MtEOLL4ySGY?feature=oembed&playsinline=0&rel=0&enablejsapi=1\"\n                frameborder=\"0\"\n                allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                allowfullscreen>\n                <\/iframe>\n                    \n        \n            \n    <\/div>\n\n<\/div><\/div>\n<\/section><section class=\"bde-section-10607-146 bde-section\">\n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-rich-text-10607-147 bde-rich-text breakdance-rich-text-styles\">\n<p>Ve\u010d informacij in odgovore na pogosta vpra\u0161anja lahko najde\u0161 na spodnji povezavi<\/p>\n<\/div><div class=\"bde-button-10607-148 bde-button\">\n    \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--custom bde-button__button\" href=\"\/hr\/frequent-questions\/\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Check more info in FAQ<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div><div class=\"bde-image-10607-184 bde-image\">\n  \n\n\n\n\n\n<figure class=\"breakdance-image breakdance-image--11655\">\n\t<div class=\"breakdance-image-container\">\n\t\t<div class=\"breakdance-image-clip\">\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t      \n  \n  \n  \n  \n      \n      <img loading=\"lazy\" decoding=\"async\"\n      class=\"breakdance-image-object\"\n      src=\"https:\/\/lalicup.com\/wp-content\/uploads\/2025\/06\/4k_sizes-scaled.jpg\"\n      width=\"2560\"\n      height=\"1440\"\n      alt=\"Lalicup sizes\"\n      \n                                    srcset=\"https:\/\/lalicup.com\/wp-content\/uploads\/2025\/06\/4k_sizes-scaled.jpg 2560w, https:\/\/lalicup.com\/wp-content\/uploads\/2025\/06\/4k_sizes-300x169.jpg 300w, https:\/\/lalicup.com\/wp-content\/uploads\/2025\/06\/4k_sizes-1024x576.jpg 1024w, https:\/\/lalicup.com\/wp-content\/uploads\/2025\/06\/4k_sizes-768x432.jpg 768w, https:\/\/lalicup.com\/wp-content\/uploads\/2025\/06\/4k_sizes-1536x864.jpg 1536w, https:\/\/lalicup.com\/wp-content\/uploads\/2025\/06\/4k_sizes-2048x1152.jpg 2048w, https:\/\/lalicup.com\/wp-content\/uploads\/2025\/06\/4k_sizes-18x10.jpg 18w, https:\/\/lalicup.com\/wp-content\/uploads\/2025\/06\/4k_sizes-60x34.jpg 60w, https:\/\/lalicup.com\/wp-content\/uploads\/2025\/06\/4k_sizes-110x62.jpg 110w, https:\/\/lalicup.com\/wp-content\/uploads\/2025\/06\/4k_sizes-600x338.jpg 600w\"\n                                                                      >\n  \n\n\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t<\/figure>\n\n<\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Folding methods Folding techniques Inserting a tampon is one of the things many younger girls or even older women fear the most \u2013 and it is no different with inserting the menstrual cup for the first time.Any concerns or even fears regarding LaliCup menstrual cup insertion are completely unnecessary! Although the cup is slightly larger [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mo_disable_npp":"","om_disable_all_campaigns":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-10607","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lalicup.com\/hr\/wp-json\/wp\/v2\/pages\/10607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lalicup.com\/hr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lalicup.com\/hr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lalicup.com\/hr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lalicup.com\/hr\/wp-json\/wp\/v2\/comments?post=10607"}],"version-history":[{"count":2,"href":"https:\/\/lalicup.com\/hr\/wp-json\/wp\/v2\/pages\/10607\/revisions"}],"predecessor-version":[{"id":11660,"href":"https:\/\/lalicup.com\/hr\/wp-json\/wp\/v2\/pages\/10607\/revisions\/11660"}],"wp:attachment":[{"href":"https:\/\/lalicup.com\/hr\/wp-json\/wp\/v2\/media?parent=10607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}