Let’s talk about that time of the month or rather a week before – PMS.

We know it can be a real pain – literally!

But what if we told you there’s a natural way to ease those pesky symptoms? Enter CBD oil, the trendy new kid on the block that could potentially help alleviate your premenstrual syndrome discomfort.

First, let’s quickly go over what PMS is. It’s the umbrella term for the range of symptoms that some experience in the weeks leading up to their period.

But fear not, CBD may just come to the rescue. Although it doesn’t directly influence the reproductive hormones responsible for PMS, studies have shown that regular use of CBD oil may offer a whole host of benefits to the body

So, what exactly can CBD oil do for premenstrual syndrome?

Well, it turns out quite a bit!

Here are just a few potential benefits:

Anxiety and stress relief: CBD has been shown to help manage stress and anxiety levels when used regularly.

Mood stabilization: Mood swings getting you down? CBD can potentially minimize the negative consequences of mood fluctuations.

Pain relief: CBD may block pain signals sent to the brain, potentially providing relief for muscle pains and cramps caused by PMS.

Muscle relaxation: Feeling tense and cramped up? CBD can help relax your muscles and reduce tension.      
While research is still limited, studies suggest that CBD oil may be a natural and effective way to alleviate the discomfort associated with PMS.

Of course, everyone’s experience with PMS is unique, and symptoms can vary from month to month. But by focusing on individual symptoms and lifestyle factors like stress levels, sleep habits, and physical activity, we can potentially minimize the impact of PMS on our daily lives.

So, the next time PMS comes knocking, why not give CBD oil a try? It may just make that time of the month a little less miserable.

Source: summary of a Pharma Hemp article